2k Erg Test – August 4, 2011
07 Aug 2011 Leave a Comment
in Exercise, Rowing, Simon Fraser University, Uncategorized Tags: 2011, Burnaby Lake, exercise, health, rowing, SFU, Simon Fraser University
Goal: 190 Watts / 2:02.6 split = 8:11 total
Actual: 198.5 Watts / 2:00.8 split = 8:03.4 total.
HUZZAH!
Getting ever so close to that 203 Watts / 8:00 minute mark. Perhaps on the next 2k test in a couple weeks. eep!
History of 2k tests:
August 2011: 8:03.4, 2:00.8/500m, 198.5 watts
April 2011: 165 watts (was still really sick – almost 4 months of being sick!)
February 2011: 8:14, 2:03.5/500m, 185.8 watts (@WCIRC 2011 – Sr. A Lightweight Women)
January 2011: 8:23.7, 2:05.9/500m
July 2010: 8:24.5, 2:06.1/500m
April 2010: 8:35.2, 2:08.8/500m
Feb 2010: 8:35 (@WCIRC 2010 – Novice women)
September 2009: 9:33!!! (First 2k for novice tryouts)
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